Oconomowoc Yoga | How is Sweat Shop Hot Yoga Different From Other Yoga Studios?

Every yoga studio is unique in its own way. Sweatshop Hot Yoga Studio in Oconomowoc Wisconsin we like to think that we’re pretty unique to. Sweat Shop Hot Yoga isn’t just your average Yoga Studio. No siree. We’re a little bit different than the others and we like it that way. There’s a few things that make us unique from other yoga studios and we will list them here. The things that make Oconomowoc yoga unique is that you can try us before you commit, it gets hot in here, we have an awesome lineup of various classes, we have registered yoga teachers, we have month-to-month membership options, we have showers, we offer personalized and tailored yoga training, we have infrared heat, we can help you build strength and we provide a clean atmosphere. 
Now that we know a little bit more about what makes Sweat Shop hot yoga studio so awesome we’ll go into a little bit more detail and each of these areas. First and foremost you can try us before you commit to us. With our special introductory offer you can try us for 10 days for only $10. During that 10 days you may take as many yoga classes as you would like and as an added bonus towel rentals and mat rentals are on the house. The try before you commit and 10 days of yoga for only $10 is the perfect way to get you started on your yoga Journey, whether you’re an experienced Yogi or a first-time student who’s never taken an Oconomowoc yoga class before. Next let’s talk about the heat. As we said before it gets hot in here that’s why we call it the Sweat Shop. Adding heat to yoga means that you’ll definitely be burning calories and getting a little bit of a workout in. So the hot yoga makes it a little bit more than just some gentle stretching and Feel Good Vibes, but it serves as a low-impact and highly effective workout. Next up, let’s talk about the classes that we offer. We offer a few different styles of classes. Now a lot of yoga studios have their classes named things that are really confusing, even to us, like Yin Yoga, Kundalini Yoga, aerial yoga, and the list goes on. But here at Sweat Shop Hot Yoga we like to keep our Oconomowoc yoga simple. This means that we offer different styles of classes that are easy to understand, they are called basic, classic, slow and power. These different class options help make sure that you’ll never get bored and can always mix it up when you feel like it. We also have something for everybody again whether you’re just starting yoga, have years of experience or are just looking to burn some calories with a low-impact activity. Next let’s talk about our registered yoga teachers or *RYT200. This means that all of our teachers are registered yoga teachers with the Nationwide Yoga Alliance. Although this might not mean a lot to some people, it does mean that we kind of know our stuff. Another thing that is good for members and potential members to know is that we have month to month membership options. With our membership options, you will never have to worry about being locked into a contract or signing as many pages as you did for your first home just to start taking yoga classes with us. You can start anytime or cancel anytime. Either way we’re here for you. Another thing that sets Sweatshop Hot Yoga apart is that we have showers, changing areas and locker rooms. You can say goodbye to wasting your time to stop at home to shower after class. Having showers available in our luxury locker room facilities ensures that you can get right from hot yoga class and onto the next activity in your busy schedule, whether that’s work, running errands or even picking the kids up from soccer practice. Sweat Shop Hot Yoga also offers personalized and tailored Oconomowoc yoga training. Our teachers and experts love giving a little extra attention and help to students when they need and are masters and doing that at just the right time. Whether that means a Hands-On adjustment, verbal cues or just a few words of encouragement- we are here to help you succeed and have the best possible yoga experience possible, every time that you visit us. Our Oconomowoc yoga studio is heated with infrared heat. Infrared heat is energy efficient and even therapeutic, this heat can help boost your metabolism, break down fat, help condition the cardiovascular system, improve flexibility and joint comfort, and aids in relaxation and stress management. Infrared heat is a gentle form of heat that feels like a warm and sunny day rather than an unbearable, steaming hot sauna. At Sweat Shop Hot Yoga our goal is to help you build the best version of yourself and help you build strength if that is your goal. Keep in mind that we all start somewhere. Yoga is an excellent way to improve your endurance and cardiovascular system to improve in other physical activities or even just daily movements. Oconomowoc Yoga and Hot Yoga can be a great complement to other types of physical activity. Hot Yoga can be especially beneficial after performing other activities such as weight lifting or running. The hot yoga can help you stretch and strengthen your muscles and will also help you reap the benefits of relaxing which we all seem to have a difficult time doing these days. A regular yoga practice will help you build both muscular and cardiovascular strength and endurance. Last but not least, we want to brag about our clean atmosphere. Our Oconomowoc yoga studio features hypoallergenic, non-porous flooring which makes it easy for us to keep it clean and fresh for our customers. We take Serious pride in providing a clean space which allows you to focus on your work out and not the smell of stinky feet. Also, our indoor plants help boost your mood, concentration and creativity along with reducing stress and fatigue. As many of us may have learned back in middle school science class, plants also help clean the air by absorbing toxins and producing oxygen. This means that you will leave feeling refreshed, invigorated and energized every time that you visit us. To experience all of the benefits of Sweat Shop hot yoga and Oconomowoc yoga versus the others, come check us out yourself! Or, visit us online at www.sweatshophotyoga.com or give us a call at 262-269-1466. We can’t wait to meet you!