If you are worried about working out in front of others, we absolutely beg of you, please do not let this stop you from beginning your yoga journey with the top Oconomowoc yoga studio, Sweat shop hot yoga. If you are maybe nervous or a little bit shy about working out in front of others, the good news is that we have a few options for you. Although we would love to see your smiling and beautiful face in person, we will let you in on a little secret that’s not so secret.

So what’s the big secret? All of our yoga classes that we do in our studio are live streamed as well. So that means you can either choose to attend the in person classes or the online classes, maybe because you’re not in the Oconomowoc area or maybe you are worried about working out in front of others and would rather do yoga classes from the comfort of your home. If you’d like to do yoga classes from home, you can tune into our livestream classes. If you sign up for our unlimited live stream class package, then the deal gets even better. With our unlimited package, you do not have to tune into the live session, because you can access them at any time. After the live classes are recorded they go into a class bank and you have full access to the class bank which means that you can watch all of our previously recorded live classes at anytime, anywhere, making it convenient for you.

Something else that we wanted to address if you feel like you’re nervous about working out in front of others for any reason, whether it’s because you feel like you’re out of shape or you don’t like people looking at you, or anything like that, we wanted to shed a little bit of light on coming to the top Oconomowoc yoga studio. News flash, a lot of us feel self-conscious when working out in front of others! Maybe even just the idea of doing so is scary to you. Let us tell you something, we’re all here working to get better. Nobody is perfect. And in any given yoga class, we can almost guarantee you that there’s going to be people who are not as good as you and some people who are a little bit better than you, and that’s okay. Every single person’s yoga journey starts somewhere. And we were all beginners one day. Many people use yoga as a journey towards a healthier body and life, so please know that everyone is in a different place of their yoga journey, and that is perfectly okay. At Sweat Shop Hot Yoga studio we are happy to help you every step of the way throughout your yoga journey. We get excited about a lot, but something we find really exciting is helping beginners feel right at home when they visit us. We are here for YOU!

Visit Sweat Shop Hot Yoga studio in person! Or, if you’re not able to make it to the studio or if you’re nervous about working out in front of others, visit us online at www.sweatshophotyoga.com or give us a call at 262-269-1466. We can’t wait to meet you at Sweat Shop hot yoga, one of the top Oconomowoc yoga studios!

If you’re wondering how a beginner can get started with yoga, well the good news is that there are plenty of options for you. Our absolute favorite way for students to get started on their yoga journey is coming to visit the top Oconomowoc yoga studio, Sweat Shop Hot Yoga live and in person. You can also tune into our lives stream classes from the comfort of your own home. And a few other options include viewing classes and videos on our YouTube channel along with browsing social media sites such as Instagram and Pinterest to find sequences and classes (the last one is in our opinion, the hardest and least personal way).

When you visit the top Oconomowoc yoga studio, Sweat Shop Hot Yoga, we can absolutely guarantee that you’ll have an awesome experience. Our teachers and staff love going above and beyond to make sure that you have an awesome experience with us. That starts from the moment you walk in the door, continues throughout the hot yoga class and ends with a smile and a, see you next time! All of our yoga classes are suitable for all levels including beginners, but if you’re really nervous about getting started a great class option is for you to attend one of our Basics classes. In our Basics class, the teacher will move through the poses nice and slow, demonstrating them throughout class, along with giving you verbal cues step by step to help you understand how to properly move into the poses and how to move from one post to the next.

Another great way to get started with yoga is to do so from the privacy and comfort of your own home. All of our in-person classes are livestreamed so that you can attend them right from your living room. The only downside to this method is that our teachers aren’t able to see you so they are not able to give verbal cues for poses or things that you may be struggling with. But the advantage is that you are in the comfort of your own home and don’t have to worry about messing up in front of other people or anything like that. If you join our monthly unlimited membership, you can view recordings of the live classes at any time which makes it perfectly convenient for your schedule!

Another option on getting started with yoga is to check out the videos on our YouTube channel. Of course on YouTube these videos are completely free. The classes on our YouTube are 30 minutes long and we have a wide variety of classes which will make sure that things are never boring. The variety in classes is a really great way to help you get started on your yoga journey while keeping it fun and interesting. And if you like a class, you can always come back to it at anytime that you’d like! Not only do we have class videos on our YouTube channel but we also have a handful of mini sequences such as top 10 yoga poses for the booty, yoga poses to help build strength and yoga poses to boost immunity.

Visit Sweat Shop Hot Yoga studio in Oconomowoc, Wisconsin. If you’re not able to make it to the studio, visit us online at www.sweatshophotyoga.com or give us a call at 262-269-1466. We can’t wait to meet you at Sweat Shop hot yoga, one of the top Oconomowoc yoga studios!